 | |  | Download Food & Nutrition G ... | | | | Soft32.com  PDA/Mobile Pocket PC Health & Fitness | Food & Nutrition Guide Pocket Directory Pocket PC Database 2.0 Enhance your nutritious food diet to improve your health and reduce the risk of heart disease and cancer.
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Food & Nutrition Guide Pocket Directory Pocket PC Database Publisher's Description  Enhance your nutritious food diet...Town Compass® presents the Food & Nutrition Guide Pocket Directory™ Database. Improve your health and reduce the risk of heart disease and cancer by exercising and eating right with tips from this Guide. The Database contains: - Full-color Cover Page, Storage Card Compatibility, Searchable Records
- Nutrition Basics, including Serving Sizes, Servings Per Day, and Food & Nutrition Tips
- Vitamins, Minerals & Herbs, including 18 major Vitamins, 21 major Minerals, and 24 major Herbs, each with a description of its health effects
- Vitamin & Mineral Sources, including which foods are the best sources for specified vitamins and minerals, as well as the recommended daily amounts
- Nutritious Facts for Foods, including 960 foods listed A - Z
Each food listing includes:- Serving Size
- Weight
- Calories
- Fat
- Saturated Fat
- Cholesterol
- Carbohydrates
- Protein
- Nutritious Foods List, including Vegetables, Fruits, Berries, Melons, Seeds, Nuts, Beans, Grains, and Spices & Herbs
- Exercises & Calories Burned, including Exercising Basics and 226 specific exercises, each with the number of calories burned in one hour performing that exercise
Organized in a subject hierarchy and in an index, so navigation on your handheld is fast and easy. Start improving your health today! | | | | |
Download Food & Nutrition Guide Pocket Directory Pocket PC Database | Screenshots
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